Fresh Start Therapy

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What happens in the session?

"I gained more knowledge in what hypnotherapy is about, I've learned how to get into a deeper relaxing mode which I will use in the future"  anon feedback
"I now no longer gag and accept my teeth more.  I knew my problem was me not my teeth" anon feedback

The first Hypnotherapy session
will consist of taking information about the issue to prepare a personalised session for you, and this first session will also include a trial relaxation session under hypnosis.  This will help you to feel more confident and relaxed about hypnotherapy for the full (second) hypnotherapy session under hypnosis.  You are therefore already halfway towards your goal before starting!  
This first session will take about an hour.

After the first hypnotherapy session I will put together a personalised hypnotherapy session so that the hypnosis is tailored to you, your reasons for change and the individual issue involved.

Hypnotherapy can help with a wide range of issues, including smoking, weight management, IBS (Irritable Bowel Syndrome), confidence, self esteem, sexual issues, behaviours and habits (e g nail biting, panic attacks), dealing with past issues (such as bereavement, childhood/adult abuse or repressed memories), PTSD (post traumatic stress disorder) phobias, retarded or premature ejaculation.  There are so many many more so don't be concerned if your issue is not in this list!

The second session will take between an hour and 1.5 hours.  

If required I will prepare a personalised CD or recording via email to use at home 2 or 3 times a week to support the work we do together. 

I work to the ethical standards of the BACP ( and am registered with:-

GHR - General Hypnotherapy Register


Hypnotherapy Directory


CNHC  - Complementary and Natural Health Care Council     

As an experienced Hypno-Psychotherapist I  am pleased to answer any other queries if you would like to email me.

I do not offer group sessions as everybody is an individual and has their own reasons for Hypnotherapy.

Registered with Aviva no 600056717

Phone - 01204 591717**

email -

  Templecombe Drive


    **Confidential ansaphone if you ring and I cannot take your call

    **Confidential ansaphone if you ring and I cannot take your call
Flexible appointment times
All calls returned asap

Appointments available in North Bolton

I offer Counselling, Psychotherapy and Hypnotherapy within easy reach of the following towns: Adlington Ainsworth Atherton Blackburn Bolton Bury Chadderton Chorley Darwen Harwood Heywood Horwich Little Lever Middleton  Prestwich Radcliffe Ramsbottom  Rochdale Salford Swinton Tottington Walkden Westhoughton Whitefield Wigan  


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