"Once you replace negative thoughts with positive ones, you'll start having positive results."
 

Willie Nelson

The first Hypnotherapy session will consist of taking information about the issue, essential details about you, and having a trial relaxation session under hypnosis. 

The reasoning behind this is that you will feel more confident and relaxed about the process for when we have the full (second) session under hypnosis.  You are therefore already halfway towards your goal before starting!

I will also answer any concerns which you may have at the time.

After the session I will put together a further personalised plan so that the hypnosis is personal to you and your issue.

The second session will take between an hour and 1.5 hours.  This is so that I can be sure you are fully alert after the Hypnosis and safe to drive home.

I do not offer group sessions as there may be different reasons for Hypnosis eg one person may be wanting to give up smoking/weight management due to health reasons  Someone else  may be thinking of personal appearance or smoking is causing a relationship problem with their non smoking partner.

It would be impossible to personalise the session in that case, and in any event, one person may take longer to relax for Hypnosis than another.

If required, for a small fee,  I will prepare a CD/tape to use at home 2 or 3 times a week for reinforcement. 

I work to the ethical standards of the BACP (www.bacp.co.uk) and GHR - General Hypnotherapy Register.

As an experienced practitioner I  am pleased to answer any other queries if you would like to email me.

    **Confidential ansaphone if you ring and I cannot take your call
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Appointments available in North Bolton

I offer counselling, hypnotherapy and psychotherapy within easy reach of the following towns:- Adlington Bolton Bury Ainsworth Atherton Chadderton Chorley Farnworth Harwood Heywood Horwich Little Lever Middleton  Prestwich Radcliffe Ramsbottom  Rochdale Salford Swinton Tottington Walkden Westhoughton Whitefield Wigan