Fresh Start Therapy

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Counselling



Counselling
is your space to explore feelings and issues which are of concern to you – in a confidential, empathic, supportive non-judgmental environment.   

Psychotherapy is a set of techniques believed to cure or to help solve behavioural and other psychological problems in humans. 
Psychotherapy could be generally considered as longer term counselling.  No problem is too big or too small for counselling – what matters is the way that it is affecting  you and your quality of life

I an a counsellor and work in an integrative way with a person centred base, which basically means that I may use different models where appropriate.  This is the same whether counselling or psychotherapy is the process we are working through.
 
I will not advise or attempt to influence you to a particular course of action and the solutions come from within yourself.

You are the expert regarding yourself, and my role is to work with you to achieve whatever you feel is a positive outcome.


What Can Counselling help with?


People bring a very wide range of issues to a Counsellor or Psychotherapist, typical examples include:-


Anxiety

Anger Management

Stress

Depression

Relationship Issues

Lack of or low Confidence

Work Stress

Lack of or low Self Esteem

Trauma

Sexual Identity

Bereavement (including loss of a pet)

Coming Out

Abuse
(including sexual, emotional, verbal, financial, bullying)

Transgender Issues

Managing Change


 

This is just a guide, don't worry if your concern is not on the list.  if something worries you I will be happy to talk it through with you.

Registered with Aviva no 600056717

Phone - 01204 591717**

07984216225
email - enquiries@FreshStartTherapy.com
 Templecombe Drive
BOLTON
BL1 7LT

    **Confidential ansaphone if you ring and I cannot take your call
Flexible appointment times
All calls returned asap

 Sessions available in North Bolton area and my Bolton town centre location 

I offer Counselling, Psychotherapy and Hypnotherapy within easy reach of the following towns: Adlington Ainsworth Atherton Blackburn Bolton Bury Chadderton Chorley Darwen Harwood Heywood Horwich Little Lever Middleton  Prestwich Radcliffe Ramsbottom  Rochdale Salford Swinton Tottington Walkden Westhoughton Whitefield Wigan  


  
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